×

Error message

  • Deprecated function: The each() function is deprecated. This message will be suppressed on further calls in menu_set_active_trail() (line 2394 of /home2/dreadno1/public_html/fitnessjunkies/includes/menu.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6467 of /home2/dreadno1/public_html/fitnessjunkies/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6467 of /home2/dreadno1/public_html/fitnessjunkies/includes/common.inc).
  • Notice: Trying to access array offset on value of type int in element_children() (line 6467 of /home2/dreadno1/public_html/fitnessjunkies/includes/common.inc).
  • Deprecated function: implode(): Passing glue string after array is deprecated. Swap the parameters in drupal_get_feeds() (line 394 of /home2/dreadno1/public_html/fitnessjunkies/includes/common.inc).

Womens

Men and women have different areas of their body that they want to improve and some exercises work better than others for a specific improvement. Here in my at home workouts for women section you can find many effective workouts to target workout goals for women.