Blog

Jan 25, 2017 - Jake Long
How is your Winter season going? Or should I say, “How is your Cold and Flu season going? Hopefully you are avoiding the misery of being sick through... READ MORE
Jun 17, 2015 - Jake Long
From working out in jail when he was just 16 to bulking up and cutting down for different movie roles, Mark Wahlberg has been a fitness enthusiast... READ MORE
May 23, 2015 - Jake Long
From a troubled youth to a talented football player to a professional wrestler, and actor, the Rock has done a lot. And he shows no signs of... READ MORE
Apr 20, 2015 - Jake Long
If you've never seen a Jackie Chan film, you are missing out. His movies are pure action comedy fun. I remember watching his movies as a kid and... READ MORE
Mar 19, 2015 - Jake Long
Elle Macpherson is a businesswoman, a television host, a model, and an actress. This month, on March 29th, she will celebrate her 51st birthday. As... READ MORE
Feb 20, 2015 - Jake Long
On this February 11, 2015, Jennifer Aniston celebrated her 46th birthday. We all know her as an accomplished actress from the TV show, “Friends,”... READ MORE
Jan 17, 2015 - Jake Long
Today on January 17th, 2015, a boxing legend turns 73 years old. Muhammad Ali is widely considered to be the greatest boxer of all time, and he... READ MORE
Jan 8, 2015 - Jake Long
One of the movies that I’m really excited to see soon is the American Sniper. I hope they do a good job with it, and I think they will. I especially... READ MORE
Jan 2, 2015 - Jake Long
2014 was a great year. I experienced a lot. I learned a lot. I accomplished a lot, and most importantly, I failed a lot. Failure is a big part of... READ MORE
Dec 25, 2014 - Jake Long
Merry Christmas Fitness Junkies. No matter what you’re celebrating this holiday season, or even if you’re not celebrating anything, I hope that you... READ MORE